People are more concerned about their health and fitness now more than ever. An endless number of solutions like fitness apps, which include workout management and tracking solutions, gadgets, and wearables are easily available for online purchase.
A lot of the functions and features of the fitness solutions you use everyday are based on artificial intelligence. It is now an integral part of the industry. In case you haven’t noticed at your local fitness center, you are definitely using it in your applications. AI technology has enabled fitness solution providers to learn about the habits and needs of the users and thus, reshape the fitness industry. FITPASS is one such fitness solutions company at the helm of artificial intelligence frontier. FITCOACH by FITPASS is an AI-led fitness coach that provides dynamic workout suggestions based on your basic data and fitness activity.
How AI is changing the Health & Fitness Industry
- Personal Training
More and more people are now privy to personal training, which is a great way to reach your fitness goals. Certain apps and their features are designed to offer workout suggestions based on personalized needs and preferences, which is rather like a personal trainer. These apps and features create custom workout routines based on your level of fitness, eating habits & preferences, etc. Most of these apps contain tips or videos for you to check your posture and technique. Plus, the consecutive workouts are based on your previously completed workouts.
- Bridges the gap between the service provider and the user
Apps and their features have made it easier for both parties to have a better relationship. The exercise and dietary activity recorded in the apps is beneficial for both parties – the users get new and improved suggestions with each log entered and each workout completed. The fitness services company, on the other hand, receives all the information to improve the AI technology and remodel its services and facilities accordingly for better financial prospects by appealing to a wider base of individuals seeking expertise.
- Improved coaching and performance
AI-led fitness solutions are good for people just starting out with fitness routines. It is a great help to have access to personalised routines based on your level of fitness and activity with emphasis on form and technique. You can get HD instruction videos based on dynamic workout routines with FITCOACH by FITPASS. The exercises are demonstrated by celebrity trainers that allow you to move properly for the best results.
- Improved wearables
Improvements in AI technology has certainly boosted the advancements in wearable devices. Irrespective of which company you buy them from, you can use them for an array of purposes – tracking physical activity, water intake, etc. These wearables have advanced to a stage where they can detect irregular heartbeat that may be a result or cause of a serious ailment like stroke or diabetes. Wearables are now synced with you smartphones and that has opened up a whole new world of utility.
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